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Speed and Agility Training Program

Speed and Agility Training Program

Speed and Agility Training Program

$75.00

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Get faster, quicker, and more explosive with focused speed and agility training. Improve acceleration, footwork, change of direction, and overall athletic movement to perform at a higher level.

- 12 weeks of training
- 4-5 workouts/wk
- Self guided with training app
- Easy to follow with videos included

Please read directions for each workout before performing.

Intentional Design

Great value

Christian Apparel

Quality materials